Connect with your body and mind through this mindful breathing guide. 🌿💛 Learn simple techniques like diaphragmatic breathing, 4-7-8, and alternate nostril breathing to release tension, balance your energy, and find inner calm anytime during the day. 🧘♀️✨ Breathe, let go, and refresh your well-being.
Format: Video (.MP4)
Size: 141 MB
Duration: 3 minutes 12 seconds
$1,000 MXN
